Green Flag 238

Part Six · Attachment Security, Co-Regulation, and the Secure Base · 2 min read Clinically-informed

Repairing the Attachment Injury


Repairing the attachment injury is what happens after a moment in which you felt abandoned or betrayed at a point of acute need: your partner doesn't minimize the wound or wait for it to fade — they name it as a real injury and work, deliberately, to rebuild the trust it broke.

An attachment injuryA betrayal or abandonment at a moment of acute need — when one partner reaches for the other and finds them absent — that becomes a lasting, trust-defining…Glossary → is a specific clinical construct, coined by Johnson, Makinen, and Millikin in 2001 1. It is narrower and deeper than a hurt feeling: a betrayal or abandonment during a critical moment of need, when one partner reaches for comfort or protection and finds the other inaccessible 12. Because it violates the bond's most basic assumption — you'll be there when it counts — it doesn't fade; it becomes a recurring impasse that blocks every other repair 1. This differs from everyday repair attempts (#71), which are light and forward-moving; from forgivenessAn internal change in the person who was hurt — letting go of resentment and the urge for revenge — separate from deciding whether to trust or reconcile.Glossary → (#81), which happens inside the injured partner; and from amends (#249), a behavioral change by the offender. This flag is the full two-person process by which the wound is opened, witnessed, mourned, and closed.

The construct anchors the Attachment Injury Resolution ModelA structured, multi-step process used within the second stage of Emotionally Focused Therapy to help a couple open, work through, and heal one specific…Glossary →, a structured intervention within Emotionally Focused TherapyA structured, attachment-based form of couple therapy that helps partners notice and change the emotional cycles behind their conflict, aiming to rebuild a…Glossary →'s second stage 23. Makinen and Johnson's 2006 trial found 15 of 24 couples reached "resolved," with the resolved couples reaching deeper emotional experiencing, and gains in trust and forgiveness largely held at three-year follow-up 410. EFT itself has firmer evidence — a 2019 meta-analysisA study that statistically combines results from many separate studies to estimate an overall, more reliable pattern than any single study alone can show.Glossary → and a 2022 meta-analysis report durable improvement and roughly 70% no longer distressed 56 — and injury severity tracks lower forgiveness and higher lingering stress 7. The Gottman atone–attune–attach arc 8 and the forgiveness-versus-reconciliationThe interpersonal rebuilding of a relationship after harm, which depends on sustained trustworthy behavior over time until trust returns — distinct from the…Glossary → distinction 9 converge: you can't reconcile a wound you won't acknowledge.

Why it matters

Why it matters. It matters because a secure bond runs on if I fall, you'll catch me; an injury is a moment the bet was lost, and minimizing tells the injured partner you refuse to look at the one place the catch failed.

How to cultivate it

How to cultivate it. Repair reverses that — sit inside the moment, take responsibility without flinching, then earn trust back through changed behavior over time 9.

The honest caveat

The honest caveat. The outcome evidence, while encouraging, rests on small samples drawn largely from the model's developers, so this is a well-articulated clinical model with promising early data, not settled, broadly replicated science 4. Roughly a third of couples in the research did not resolve — so the flag is the sincere attempt conducted honestly, not a guaranteed result.

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Where next


Threads that sit near this one — follow whichever speaks to you.

  1. Johnson, S. M., Makinen, J. A., & Millikin, J. W. (2001). Attachment Injuries in Couple Relationships: A New Perspective on Impasses in Couples Therapy. Journal of Marital and Family Therapy. https://pubmed.ncbi.nlm.nih.gov/11314548/pubmed.ncbi.nlm.nih.gov ↗ ↩1 ↩2 ↩3
  2. Brubacher, L. (2018). The Attachment Injury Resolution Model in Emotionally Focused Therapy (Forgiveness and Trust). https://cls.unc.edu/wp-content/uploads/sites/3019/2018/12/Forgiveness-Trust_AIRM-in-EFT.Brubacher2018.pdfcls.unc.edu ↗ ↩1 ↩2
  3. Brubacher, L. EFT's Attachment Injury Resolution Model (AIRM): The Path to Repairing. Canadian Counselling and Psychotherapy Association conference paper. https://www.ccpa-accp.ca/wp-content/uploads/2015/06/2015conf.BrubacherEFTAttachmentInjuryRepair.pdfccpa-accp.ca ↗ ↩
  4. Makinen, J. A., & Johnson, S. M. (2006). Resolving Attachment Injuries in Couples Using Emotionally Focused Therapy: Steps Toward Forgiveness and Reconciliation. Journal of Consulting and Clinical Psychology, 74(6), 1055–1064. https://pubmed.ncbi.nlm.nih.gov/17154735/pubmed.ncbi.nlm.nih.gov ↗ ↩1 ↩2
  5. Beasley, C. C., & Ager, R. (2019). Emotionally Focused Couples Therapy: A Systematic Review of Its Effectiveness over the Past 19 Years. Journal of Evidence-Based Social Work, 16(2), 144–159. https://pubmed.ncbi.nlm.nih.gov/30605013/pubmed.ncbi.nlm.nih.gov ↗ ↩
  6. Spengler, P. M., Lee, N. A., Wiebe, S. A., & Wittenborn, A. K. (2024; published online 2022). A Comprehensive Meta-Analysis on the Efficacy of Emotionally Focused Couple Therapy. Couple and Family Psychology: Research and Practice, 13(2), 81–99. https://doi.org/10.1037/cfp0000233doi.org ↗ ↩
  7. Lafontaine, M.-F., Bolduc, R., Lonergan, M., Clement, L. M., Brassard, A., Bureau, J.-F., Godbout, N., & Péloquin, K. (2023). Attachment Injury Severity, Injury-related Stress, Forgiveness, and Sexual Satisfaction in Injured Adult Partners. The Journal of Sex Research, 60(8), 1148–1159. https://pubmed.ncbi.nlm.nih.gov/35723589/pubmed.ncbi.nlm.nih.gov ↗ ↩
  8. The Gottman Institute. Treating Affairs and Trauma (Atone, Attune, Attach). https://www.gottman.com/professionals/training/treating-affairs-and-trauma/gottman.com ↗ ↩
  9. Worthington, E. L. (2019). Forgiveness in Committed Couples: Its Synergy with Humility, Justice, and Reconciliation. Religions, 10(1), 13. https://www.mdpi.com/2077-1444/10/1/13mdpi.com ↗ ↩1 ↩2
  10. Halchuk, R. E., Makinen, J. A., & Johnson, S. M. (2010). Resolving Attachment Injuries in Couples Using Emotionally Focused Therapy: A Three-Year Follow-Up. Journal of Couple & Relationship Therapy, 9(1), 31–47. https://doi.org/10.1080/15332690903473069doi.org ↗ ↩